Menopause (6 days)
A precious time for reflection, reconciliation and self-discovery. Time dedicated entirely to you and an opportunity to transform. Instead of battling against nature, ask yourself, what is it that nature has to tell you? How can we harness and cherish this time of transformation, find new joy and rekindle our spirit of adventure?
Key to this retreat: ancient and contemporary healing treatments, led by extraordinary and original therapists; increase energy; improve lifestyle; and help treat all the new physical, emotional and psychological challenges presenting. Trauma healing sessions with Stefano Battaglia, together with the initiation of flow energy with Martin Kirchler, are a powerful combination with proven deep results in a short time.
What is actually happening while you are sleeping and how do you really sleep? A fascinating journey supported by a medical sleep tracker: a discrete and fashionable bracelet connects with the Sleep Lab to provide a complete overview, including sleep and awakening times.
- Ancient Healing Session approx. 75 min.
- Glowing Flow Session approx. 80 min.
- Medical Visist & HRV with Dr. Med. A. Angerer approx. 50 min.
- Acupuncture with Dr. Med. A. Angerer approx. 25 min.
- 6-day Sleep Bracelet & Medical Feedback approx. 20 + 50 min.
- 2x Mindfulness Sessions approx. 60 min.
- Forest Wisdom approx. 30 min.
- Your Voice approx. 90 min.
- Smile approx. 50 min.
- Transformational Session & Wellbeing Consultation with Patrizia Bortolin approx. 60 min.
- 6 daily pass for all Special Classes
- 6 nights with ¾ gourmet board
- An extensive breakfast served daily including an organic selection, a health food corner and a “vitamin bar” with a host of fruit juices
- A healthy buffet lunch
- In the evening, the new Wellness Healing Gourmet Menu, which is gluten/soya/added-sugar/lactose- free, designed in conjunction with Mindful Eating experts - wellness experience on 5000m² & Sauna Tower covering 6 floors with 16 steam, relaxation and sweating attractions
- Mediterranean Water-Wonder-World with 10 whirlpools and pools indoor & outdoor (30 – 34 °C)