Emotional Dieting for Your Mind, Body and Spirit

Exclusive Experiential Retreat Led by Dr Med. Ioannis Dimitriou - International Expert in Chinese & Holistic Medicine and Tai Ji Quan World Champion & Instructor.

Dr Dimitriou will guide you step by step to fully observe and understand how your thoughts and feelings interact with each other, and how you can release yourself of negative thoughts and emotions. Learn powerful new tools and techniques to help you handle any scenario.

• personal health advice and individual dietary recommendations
• inspiring lectures on the Mind, Body and Spirit, the energy and qi
• Heart Rate Variability assessment, at the beginning and end of the Retreat
• 6 nights with ¾ gourmet board
  - An extensive breakfast served daily including an organic selection, a health food corner and a “vitamin bar” with a host of fruit juices
  - A healthy buffet lunch
  - In the evening, the new Wellness Healing Gourmet Menu, which is gluten/soya/added-sugar/lactose- free, designed in conjunction with Mindful Eating experts
• wellness experience on 5000m² & Sauna Tower covering 6 floors with 16 steam, relaxation and sweating attractions
• Mediterranean Water-Wonder-World with 10 whirlpools and pools indoor & outdoor (30 – 34 °C)

Attention: Registration required - limited number of participants